One of my friends has this video and she loved it so she asked me to come over and work out with her I loved it it made me fill like I worked out without leaving my home.
Started losing weight within the first week! Also, it kept my 2 year old really busy because she loves to dance! :) It's fun, challenging and good for your health! Fitness board NOT needed for this game. Just make sure you buy the one with a strap in it, if you don't have one already!