Answers for "crunches "

Showing 3 questions in: crunches
Ask a question Did you know? Over 250,000 shopping questions have already been answered on Shop Your Way!
ERIN HYNES
Are more crunches better?
October 30th, 2009
Answered in 0 seconds
Manage My Life
Speed is not the goal. If you’re moving too quickly you’re probably not using the muscles you are trying to work. Slow down and feel each one and you should get better results.
By Manage My Life
October 30th, 2009
Manage My Life
April 9th, 2010
Answered in 1 hours
Manage My Life
I found several videos showing how to correctly do sit-ups & crunches. Please click on the link provided for the information you requested.

youtube.com/watch?v=3W6bVf1QAKo
By Manage My Life
April 9th, 2010
Manage My Life
April 16th, 2012
Answered in 11 minutes
Manage My Life
Some workout can really strain the neck and other parts of your body. This can make it difficult and uncomfortable to do certain work outs that you enjoy. I was able to find a link that has very helpful information for ab workout and neck straining. I attached the link below. I hope this helps.
By Manage My Life
April 16th, 2012