Frank Kern

How many calories are in Jimmy John's Big John sandwich

by Frank Kern Last activity date:
December 16th, 2009

I'm a huge fan of Jimmy John's Big John sandwich. Just how many calories am I putting away when I eat one?

Cooking Books , Healthy Eating
Be the first to comment
Ask your friends
Answers (1)
Manage My Life
The Big John has 533.3 calories, according to the restaurant's website. Depending on your weight, that's about a quarter of your recommended daily calorie intake. It's high in protein at almost 26 grams. The sodium content is also high, at 1014 milligrams. The maximum recommended in a day is 2400 milligrams.
Answered in 0 seconds
by Manage My Life
December 16th, 2009
| Be the first to comment
0 votes
Add your own answer
Sign in to answer a question
Didn't find what you are looking for? Ask a question