Breaded chicken patties, macaroni & cheese sauce and a fudge brownie. Good source of protein. Inspected for wholesomeness by US Department of Agriculture. MyPyramid: 25% of daily grains. 35% of daily meat. % of daily recommended amounts (USDA daily recommended amounts). 6 oz equivalent grains: one serving contains 1-1/2 oz (25% daily amount). 5-1/2 oz equivalent meat + beans: one serving contains 2 oz (35% daily amount). Based on a 2000-calorie diet. Balance calories with physical activity.