Take your yoga practice to the next level with this Tri-Color Yoga Block from Gaiam. This colorful yoga block is lightweight and stable, making it a must-have for yoga practitioners at all levels by adding safety to advanced poses and by providing a firm, comfortable seat. Blocks are ideal for adding height and alignment for standing postures and extending your reach to deepen stretches slowly and safely. You can also use this block as a meditation seat to elevate your hips and align your spine which releases tension from your hips, knees and ankles during long meditation sessions, especially on a hard floor. Gender: unisex.