Chicken breast, broccoli and cheese with sauce in a crust. 0 g trans fat per serving. Crispy cheesy crust! 8 Essential vitamins and minerals. Inspected for wholesomeness by U.S. Department of Agriculture. Hot Pockets provides a great tasting, on-the-go solution, while you balance life, family, and fun! There's more to Hot Pockets than great taste. Each of our 26 delicious varieties provide the calcium, protein, iron and fiber you can use when you're on the go. So when life kicks into high gear, remember--there's a Hot pocket for that.