Rich in antioxidants vitamin E & zinc. 10 g protein. 7 g fiber. Contains 8 g total fat per serving. Taste the plus! Enjoy each chewy bite with soy nuts, crunchy peanuts, and rich chocolate. Amazing taste plus positive benefits. Exchange: 1 carbohydrate, 1-1/2 fats, 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. www.kelloggsfiberplus.com. Visit kelloggs.com.
Directions: New Users: Increase your fiber intake gradually. Gastrointestinal discomfort may occur until your body adjusts. Ingredients: Roasted Peanuts, Isolated Soy Protein, Chicory Root Fiber, Sugar, Roasted Soybeans, Soluble Corn Fiber, Vegetable Oil (Hydrogenated and/or Partially Hydrogenated Palm Kernel, Canola, Palm and/or Coconut Oil), Dextrose, Fructose, Contains 2% or Less of Cocoa (Processed with Alkali), Glycerin, Whey, Salt, Calcium Carbonate, Natural and Artificial Flavors, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, BHT (Preservative), Zinc Oxide, Almonds, Wheat Starch.
WARNING: California Residents - Proposition 65