Directions: prep: clean nails with polish remover and wash hands thoroughly with soap; select correct size for each finger and set aside in order. Nails are sized by number, noted underneath nail. Adhesive tab application: nails and adhesive tabs have coordinating sizes. Select adhesive tab that coordinates with selected nail size & peel off sheet. 1. Apply adhesive tab to natural nail, press & smooth; peel off film. 2. Align nail with cuticle and press down firmly starting in the middle, then each side. Expert tip: for best wear, press nails down several times; avoid contact with water for the first hour. Removal: apply polish remover around edges, wait 1 minute and gently peel off nail from sides. Glue application: 1. Apply glue to back of artificial nail. 2. Apply glue to natural nail. 3. Align with cuticle, gently press on & hold for 5 seconds. Expert tip: apply enough glue to avoid air pockets, secure adhesion, and extend wear. Removal: trim & file surface to disrupt protective top coat. Soak nails in kiss all or one artificial nail remover or acetone polish remover until soft. Wipe off softened nails & glue. Do not force or pull nails off. Ingredients: nails: abs plastic. Glue: ethyl cyanoacrylate, polymethyl metrhacrylate, bha, red 7 (ci 15850:1). Adhesive tabs: acrylates/ethylhexyl acrylate copolymer. Warnings: caution: contains ethyl cyanoacrylate. Binds skin instantly. Avoid contact with eyes, mouth and skin. Keep away from children. Eyelid bonding: consult a physician. Skin bonding: soak and ease apart gently. Not for use in the area of the eye. Discard any unused glue after use. Glue container is no child proof once open. Wear beyond 7 days is not recommended.