The NordicTrack Adjustable Weight Bench allows you to target a variety of muscles in your upper and lower body for a comprehensive and challenging workout in the privacy of your home. Easily adjust your weight bench between flat, incline, or military positions to develop and tone your shoulders, upper chest, and triceps. Training in a decline will target your lower chest, lats, triceps, and front delts, allowing you to develop muscle evenly across your upper body. A high-density foam-padded backrest provides a comfortable lifting experience for sustained exercise, helping you get the most out of your equipment. Your NordicTrack Adjustable Weight Bench features carefully box stitched and sewn seats, which are much more durable than stapled-on seat covers and add a professional touch to any home gym space. Enjoy the added benefit of a professionally-designed exercise chart, developed by a certified personal trainer to guide you through a variety of effective exercises and outline proper form.

Adjustable Ergonomic Weight Bench

• Easily switch your bench between flat, incline, decline, and military positions for a comprehensive at-home workout experience

High-Density Foam Backrest

• Your weight bench features a high-density, foam-padded backrest to provide you with comfortable weight training in your home gym

Box Stitched and Sewn Vinyl Seats

• These sewn vinyl seats are easy to wipe clean after an intense workout and are more durable than stapled-on seat covers
• Box stitching

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