Fresh frozen from the farm. All natural. Since 1945. 30 calories per serving. 0g fat per serving. Pictsweet's nutritious, great tasting vegetables start on the farm naturally - without additives or preservatives. Our family grows vegetables with tender care from seed to harvest, the traditional way. Then they are quick frozen to lock in their natural goodness. Fresh frozen from the farm since 1945. Healthy foods, naturally. Many factors affect heart disease. A diet low in saturated fat, total fat and cholesterol as part of a healthy lifestyle, may lower blood cholesterol levels and may reduce the risk of heart disease. Okra naturally contains 0g saturated fat, total fat and cholesterol.