1 built-in programIndicates distance calories burned and heart rateResistance: ManualWeight capacity up to 275 lbs.Dimensions: 33L x 19W x 46H inchesManufacturerâ€™s warranty included (see details below). The ProGear 300LS Air Elliptical with Heart Pulse Sensors is perfect for apartments or space-limited areas where space saving is a priority. It will provide a low-impact upper and lower body workout using the natural elliptical motion to eliminate any stress on joints and ankles. An easy dial tension adjustment is great for a more challenging workout with an easy-to-read computer LCD display that indicates distance calories burned elapsed time speed and heart pulse. It features a 14-inch stride length with backward stride capability. By striding backward you will work entirely different muscle groups to strengthen your legs in many different areas. Its large pedal construction with ribbed dot design helps prevent foot slippage when exercising and can hold up to a 275-lb. weight capacity. Manufacturerâ€™s warranty included: See complete details in the Product Guarantee.