0 g trans fat. Low fat. Steams in minutes. The wonder veggie. Good source of protein. Heart Healthy: 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint Farms Edamame provides 8 grams of protein. Low sodium. Cholesterol free. Edamame (ed-ah-mah-may) is a complete protein containing all the essential amino acids. Seapoint Farms Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Edamame provides 35 mg of isoflavones. Non GMO. Product of China.