Works perfect. Gradually increase your stretch over time. Easy to assemble. A must have treatment for sore backs. So happy with my purchase.
Could have an optional leg kit , if you struggle with back pain getting on and off the ground can be painful. Could also use some dampening on the release , as it is now it snaps back quite hard. Another possible option could be a hip belt that attaches to the foot grab in case a person also suffers from knee pain.
I had an inversion machine, cumbersome and a pain to move and set up. This stores easily under a bed and is much easier to use.
I have chronic back problems and I am very glad I bought this. I use it in combination with the inversion belt. I tried with and without the belt, and for me, it was better with the belt. IT is extremely well made. I actually felt a difference after the first time I used it.
This an easy piece of equipment to use, laying on your back to get the stretch is relaxing.
I used this at least twice a week to decompress my back for sciatica relief along with Dr. Ho pain therapy system. It greatly reduce my dependency on drug pain killers. I haven't undergo a physiotherapy for the past two months. Hopefully, I will not be needing a session in the future.