Rack up a more muscular body and achieve a stronger physique with the multi-functional Steelbody Monster Cage Home Gym Stb-98005! Engage in intensive training without having to leave the comfort of your home! This home gym system is made of heavy-duty steel. Finished with a powder coating, the steelwork effectively resists scratches and chipping from intense use, guaranteeing you an investment that's built to last! The cage's spacious open area enables you to perform swift and expansive movements, letting you enjoy maximized mobility as you exercise. It is equipped with a pull-up bar that's great for executing upper-body exercises that helps to develop both the chest and the back while building shoulder strength. This also has adjustable catches to use for various upper-body exercises. You won't have any excuse for missing out on leg day, too. It lets you perform leg exercises by pairing it with a utility bench, so you can add muscles to your lower body. Conveniently store your free-weights and Olympic weight plates on the storage rack and posts, so you can easily train in one location. You can conveniently perform strength, cardio training, weight lifting and body building program targeting the development of specific muscle groups.