The Wakeman Fitness Pedal Exerciser provides a low impact exercise to help stimulate circulation and tone leg and arm muscles. You can exercise your legs by setting it on the floor in front of your chair or tone your arms by placing it on a table. Featuring non-slip rubber pads to help prevent sliding and comfortable non-slip pedals and straps to help keep your feet or hands in place while exercising. Simply turn the knob to increase or decrease resistance for a customized workout. Easily assembles with included wrench and disassembles for storage. Compact and lightweight for easy portability. Gender: unisex.