Build muscle and boost metabolism by adding these comfortable weights to your exercise routine. Product Features: two 5 lb Ankle Weights; adjustable 1.25-5 lb each; neoprene softskin fabric. For over 50 years Weider has been synonymous with award-winning training and strength products. Today, that same commitment to excellence can be found in a full line of Weider fitness equipment and accessories. Weider gives you the tools, options and versatility you need to reach your goals. Made in China.
Directions: As with any exercise program, consult a physician before you begin.