This is 2 4 lb weight set for your ankles, the kinda pinch but work well.
The image is wrong for this item. The ankle weights I received did not look anything like the photo. They do not go over the top of your shoes like I wanted so I returned them. They are regular ankle weights that go around your ankles.
Hi all. Bought these. Only complaint is, The Velcro straps are a little long. Have a hard time getting them to stop moving.