Dimensions: 36L x 2W x 2H in.. Olympic-sized triceps bar. Comes with 2 spring clip collars. Features knurled hand grips. Safety-fixed inner collars. 200 lb. maximum bar weight. Build strength, gain definition, and achieve your goals with the Weider Olympic Triceps Bar. Two Olympic spring collars are included. Inside collars are fixed for safety to protect your weights. Weights not included.