Fat free product. Grade A. With aspartame & other sweetener. Vitamins A & D added. 1/3 fewer calories than regular lowfat yogurts. Live & active cultures. Meets national yogurt association criteria for live and active culture yogurt. 20% daily value of calcium and vitamin D. High in calcium with active yogurt cultures including L. acidophilus. Gluten free. Yoplait Light: 100 calories; 0 g fat. Regular lowfat yogurt: 170 calories; 2 g fat per 6 ounces. Diet Exchanges: 1 skim milk.